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Research by University of Bath could finally overturn the persistent myth that strenuous
exercise suppresses the body's immune system and makes people "more susceptible to
infections".
news •
25 Apr 2018
Scientists in Australia have hailed a ‘major breakthrough’ which could lead to drug
treatments which are able to mirror the health benefits of exercise.
news •
02 Oct 2015
A new study has suggested that exercise could be as good at drugs at reducing high blood pressure.
news •
19 Dec 2018
A new study has claimed that resistance training improves exercise motivation and
positively
contributes to older adults planning their next activity sessions.
news •
28 Aug 2018
Those wanting to stop the main arteries to the heart from stiffening up need to exercise at
least four to five times each week, according to a new report.
news •
23 May 2018
A £4m exercise referral programme which uses the Register of Exercise Professionals’ (REPs) level 3 membership as its benchmark of quality has been launched by the Welsh Assembly Government (WAG).
news •
30 Oct 2006
We ask industry leaders what can be done
to attract more men to group exercise
HCM issue 2 2018
Almost one in four British people never exercise, with some admitting to avoiding physical
activities "at all cost".
news •
27 Jun 2018
The Joint Consultative Forum has released the latest standards for Exercise Referral, which will now enter a 10-week consultation process.
news •
30 Jun 2011
Will the current influx of standalone group exercise studios be a lasting trend or just a passing fad? We ask the experts
HCM issue 2 2013
FitPro has launched a new group
exercise concept for its ViPR
functional training product, which
bridges the gap between movement
and strength training, combining
full-body movement with load.
product innovation •
28 Apr 2014
Can mainstream fitness clubs cater for the over-50s market, or are standlone, niche clubs a better solution? Kate Cracknell reports
HCM issue 3 2014
The physical activity a woman does before child-bearing etches itself into her cells in ways that
mean the benefits of exercise can be passed on to later generations, including children and
grandchildren – even if these younger generations do not actually exercise themselves.
news •
17 Oct 2022
New research has found that regular exercise and
physical therapy may benefit people with hip and
knee arthritis.
news •
21 Nov 2014
A survey by the American College of Sports Medicine (ACSM) has highlighted the importance of physical exercise in the prevention of chronic conditions among people over the age of 65.
news •
23 Jul 2009
The Wright Foundation is to introduce seven advanced courses in key areas of exercise referral in January 2005.
news •
07 Dec 2004
Performance Health’s latest product combines multiple
exercise tools in one portable package.
product innovation •
17 Feb 2015
A campaign has got underway to encourage GPs to prescribe exercise for depression instead of drugs.
news •
07 Apr 2005
Taking antihistamines prior to exercise can prevent the body from getting the full benefit of
exercise.
news •
28 Apr 2021
Exercise could be the best way of preventing the development of Alzheimer's
disease in elderly people, according to researchers at the University of Maryland
School of Public Health who have published a report in the Journal of
Alzheimer's Disease.
news •
31 Jul 2013
Scientists in Canada believe they have found the secret to keeping asthma symptoms in
check: 30 minutes of exercise a day.
news •
08 Oct 2015
Research has suggested that limiting access to food might increase motivation to exercise.
news •
29 Oct 2019
Exercise in any form can play a key role in helping
diabetics to reduce body fat and control
glucose, even among so-called ‘non-responders,' a
study has shown.
news •
25 Jun 2015
Physical exercise can increase life expectancy by up to 4.5 years according to
US research from the National Cancer Institute, part of the National Institutes
of Health.
news •
21 Nov 2012
Regular, daily exercise has a powerful, positive effect on people's immune systems – and the public
should be encouraged to exercise and workout regularly even in lockdown.
news •
16 Apr 2020
Formal recognition of registers of exercise professionals operating in the UK, Australia and New Zealand has now been agreed, setting a template for the rest of the world to follow.
news •
16 May 2005
New research is being carried out to determine the extent of how exercise referrals can
change behaviour and boost levels of physical activity.
news •
06 Oct 2016
All cancer patients – regardless of the type of their illness – should be prescribed exercise
as
part of their treatment, according to the Clinical Oncology Society of Australia (COSA).
news •
29 May 2018
Research from the Queensland University of Technology's Institute of Health
and Biomedical Innovation suggesting that moderate to high intensity activity
could be essential to reducing the risk of death in older women.
news •
15 Jul 2014
New research from Harvard Medical School has found the body’s immune response to exercise boosts endurance, especially in regular exercisers
HCM issue 11 2023
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Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
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HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
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HCM promotional features
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The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
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Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
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GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
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Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Read the latest issue
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Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
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In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members.
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Innovatise’s myFitApp is an open, flexible, hybrid fitness platform. Gyms, leisure centres and health clubs ...
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